Standing Against Injustice: A Call to Care, Resist, and Heal
Standing Against Injustice & Grieving Together.
In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.
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The Chai
Renu Nijjar
May 24
Healing Beyond Words: 5 Ways Observed and Experiential Integration can help your healing journey!
5 ways that OEI can do to help your healing journey!
Renu Nijjar
Mar 4
Navigating Identity: The Challenges of Being a Child of South Asian Immigrants
Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...
Manpreet Dhillon
Jan 15
Growing Together: The Unique Benefits of Choosing a Student Counsellor
Manpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.
Gurpreet Nahal
Sep 5, 2023
What is Stress and Stress Management?
Stress is a natural human response everyone has to different situations in their lives.
Rim Yassine
May 23, 2023
All Parts of You Are Welcome in the Therapy Room
All Parts of You Are Welcome in the Therapy Room
Gurpreet Nahal
Apr 25, 2023
What is Sleep Hygiene?
Sleep is a universal human need that some people may struggle to get enough of, but what is considered enough?
Erin Miller Schumann
Apr 12, 2023
Mental Health in the 2SLGBTQ+ Community
Many people navigated the last few years of global turmoil and the pandemic with a renewed focus on overall well-being.
Rim Yassine
Apr 5, 2023
Women in Psychology
A Unified Wave That’s Revolutionized the Mental Health Field Since the 19th Century
Simran Sekhon
Feb 8, 2023
Culture and Boundaries
Protecting our needs with an invisible force field. What are Boundaries?
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