The Chai

Standing Against Injustice & Grieving Together. In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.

5 ways that OEI can do to help your healing journey!

Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.

Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...

Manpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.

Coming out is already a fraught experience. Who gets to come out? When is it safe to come out? The experience is different for everyone.

All Parts of You Are Welcome in the Therapy Room

Many people navigated the last few years of global turmoil and the pandemic with a renewed focus on overall well-being.