The Chai

Hi! I'm Yassi, come with me to learn all about Humanistic Therapy, and is it right for you?

Benjamin (our late therapeutic good boy, animal) with Renu Masi

Standing Against Injustice & Grieving Together. In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.

Understanding Trauma: What Is Post-Traumatic Stress Disorder (PTSD)?

5 ways that OEI can do to help your healing journey!

Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.

Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...

Join Solidarity Therapy and MysticMag on their mission to offer trauma-informed care, specifically designed for those navigating mental...

Manpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.

Stress is a natural human response everyone has to different situations in their lives.