The Chai

Standing Against Injustice & Grieving Together. In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.

Understanding Trauma: What Is Post-Traumatic Stress Disorder (PTSD)?

5 ways that OEI can do to help your healing journey!

Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.

Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...

Stress is a natural human response everyone has to different situations in their lives.

Grief is a strong feeling that can feel overwhelming at times for some people.

Sleep is a universal human need that some people may struggle to get enough of, but what is considered enough?