Standing Against Injustice: A Call to Care, Resist, and Heal
Standing Against Injustice & Grieving Together.
In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.
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The Chai
Renu Nijjar
May 24
Healing Beyond Words: 5 Ways Observed and Experiential Integration can help your healing journey!
5 ways that OEI can do to help your healing journey!
Kamalpreet Kaur
Mar 27
How EMDR can help Attachment Wounds
Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.
Renu Nijjar
Mar 4
Navigating Identity: The Challenges of Being a Child of South Asian Immigrants
Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...
Gurpreet Nahal
Sep 5, 2023
What is Stress and Stress Management?
Stress is a natural human response everyone has to different situations in their lives.
Rim Yassine
May 23, 2023
All Parts of You Are Welcome in the Therapy Room
All Parts of You Are Welcome in the Therapy Room
Simran Sekhon
Feb 8, 2023
Culture and Boundaries
Protecting our needs with an invisible force field. What are Boundaries?
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