The Chai

Oct 30, 2024

Standing Against Injustice: A Call to Care, Resist, and Heal

Standing Against Injustice & Grieving Together. In times like these, it’s natural to feel overwhelmed by the sheer magnitude of suffering.

Oct 18, 2024

What is Trauma and Post-Traumatic Stress Disorder (PTSD)?

Understanding Trauma: What Is Post-Traumatic Stress Disorder (PTSD)?

May 24, 2024

Healing Beyond Words: 5 Ways Observed and Experiential Integration can help your healing journey!

5 ways that OEI can do to help your healing journey!

Mar 27, 2024

How EMDR can help Attachment Wounds

Attachment is the deep and enduring connection established between a child and caregiver in the early years of life.

Mar 4, 2024

Navigating Identity: The Challenges of Being a Child of South Asian Immigrants

Introduction (5 Challenges of being a child of South Asian Immigrants) Growing up in a South Asian immigrant household, I often found...

Feb 1, 2024

Mystic Mag Interview about Healing Modalities like LENS Neurofeedback at Solidarity Therapy

Join Solidarity Therapy and MysticMag on their mission to offer trauma-informed care, specifically designed for those navigating mental...

Jan 15, 2024

Growing Together: The Unique Benefits of Choosing a Student Counsellor

Manpreet Dhillon is our Student Counsellor, under the supervision of Jessie Dhaliwal. Explore why Manpreet would be a good fit for you.

Aug 24, 2023

Coming Out Theory

Coming out is already a fraught experience. Who gets to come out? When is it safe to come out? The experience is different for everyone.

May 23, 2023

All Parts of You Are Welcome in the Therapy Room

Apr 25, 2023

What is Sleep Hygiene?

Sleep is a universal human need that some people may struggle to get enough of, but what is considered enough?

© Solidarity Therapy 2024 Privacy Policy